*COVID-19 Corona Virus Update*
Do you want to schedule an appointment but are afraid to do so because you are practicing social distancing to stay safe? Time to Heal happily offers phone and video sessions. Just because you're isolated doesn't mean you have to be alone.
about us
Who We Are
Our Expertise
Our Approach
Therapy is an experience we share with you.
We understand that life’s challenging events are often scary and painful, and that's why we invest our hearts into your process.
We are an innovative psychotherapy practice, committed to helping you find your true happiness and success.
Our Approach
Our Expertise
Our Approach
Our specialized approach ensures that the most advanced, creative therapy models are used to develop your unique healing plan.
Using many of our expertly-trained techniques (from talk therapy to hypnotherapy), we will work hand-in-hand to employ the best therapy models for you, ensuring that you are on a fast-track to becoming your best self.
We want you to start enjoying your life NOW!
Our Expertise
Our Expertise
Our Expertise
With over 25 years of experience, we are certified in EMDR/Guided Imagery and Hypnosis.
We see individuals, couples, families, teens, all genders, sexual orientations and the transgender community.
We welcome patients and clients suffering from depression, addiction, anxiety, eating disorders, sexual abuse, issues related to sexual orientation and gender, PTSD, grief, adverse health, and more.
Meet your new therapists...
Dr. Darlene Latta, PHD, LCSW
"I feel it is important that clients are given homework and tools that they can leave my office with after every visit, and practice in the real world. Change is hard, and requires both work and support. That is why I am always available, not just during your appointment."
- Founding member of the HOPE Foundation and on the Board of Directors for Cheryl Wrights Light House Foundation.
- Facilitated groups for bereavement, LGTBQ+, addiction, women with depression, women with eating disorders, sexual abuse survivors, and families of troubled teens.
- Started the Northern Virginia Institute of Therapeutic Services, which provides therapy for in-patients at nursing homes, and treated people with chronic and life threatening illnesses.
Harrison Stigler, MSW
Is something getting in your way of living the life you want and deserve? Anxiety, trauma, depression, and life’s obstacles can feel like impossible hurdles to tackle on your own. That’s where I come in.
You don’t have to face these challenges alone. I believe that healing occurs through our relationships with others. I promise to sit across from you as a genuine, honest, human being. I won't just listen, but actively help you understand and change what you’re struggling with.
Together we will develop a plan that utilizes your unique strengths to address what’s holding you back, and help you attain the happiness you deserve.
- I have experience working with individuals, couples, the LGBTQ+ community, and a wide range of ages including adolescents, adults, and seniors.
- Attended post-graduate training program in psychodynamic therapy at the Psychoanalytic Center of Philadelphia.
- I embrace psychodynamic theory which is the belief that therapy recreates relationships from the outside world, which is then used in session to correct unhealthy patterns.
Sasha Ryan, LCDP, CADC, CCTP
I am a humanistic therapist, using a holistic healing approach. We will work together, integrating mind-body techniques, to promote your wellness. I believe every person is capable of successfully developing the knowledge, awareness and behavior needed to navigate their personal struggles. We can unlock your potential, strengthening your confidence and skills, enabling you to achieve your goals.
I utilize a variety of treatment techniques including MBCT (Mindfulness Based Cognitive Therapy), EFT (Emotional Freedom Technique), and Trauma Informed Therapy, during sessions. Whether you are struggling with anxiety, depression, substance use, or life transitions I will encourage and support your growth and renewal.
Living a joy filled, mindful, and balanced life is possible. I can journey with you as you develop and incorporate new skills and techniques that will give you the strength and confidence to create the life you envision for yourself.
- I am a licensed chemical dependency professional (LCDP) with multiple years of experience helping individuals in their path to recovery.
- As a registered yoga teacher, I also incorporate mindful movement into treatment.
- I help clients learn to manage their anxiety, depression, and self-regulating behaviors using mindfulness techniques (breathing exercises, meditation, shifting perspective), tapping, and trauma informed care.
Susan Paige, Lpc
I believe we possess everything we need to heal ourselves. Sometimes we just need a gentle nudge to face painful issues and a safe place to explore our sorrows.
With help we can discover our strengths and heal those wounded places. With healing comes joy and peace, the opposite of anxiety and depression. We are born with the ability to know love, joy and peace. You deserve to know them too.
I am a professional counselor with 40 years experience helping clients find their authentic self and the way to a satisfying and fulfilling life. My primary practice includes the theories of Carl Rodgers, Carl Jung, Virginia Satir, Murray Bowen and Alfred Adler.
The philosopher Paul Tillich said, 'The first duty of Love is to listen'. That is my mantra, to listen with my heart and to join the client with compassion. To hear the underlying messages, and together we will explore the various paths to healing and purposeful living.
I work with these issues :
Addiction
Anxiety
Depression
Family Conflict
Grief
Relationship Issues
Parenting Issues
Trauma and PTSD
Self Esteem
Domestic Violence and Abuse
Obsessional struggles
Eating disorders
LGBTQIA+ Community
Important Documents
Contact Us
Our Office
19413 Jingle Shell Way #3B Lewes, Delaware 19958 - WHEELCHAIR ACCESSIBLE - (302) 574-6985 fax: (302) 467-1747
Hours
Monday - Thursday
9am - 8pm
Friday - Saturday
9am - 5pm
BY APPOINTMENT ONLY